SKILL WORK
Build to clean and jerk loading
METCON “EVA STRONG”
5 rounds for time with a partner:
24 double-unders
19 toes-to-bars
2 clean and jerks (105/155 lb)
400-m run
– Share the double-under, toes-to-bar, and clean and jerk reps as desired; complete the run together.
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