3 rounds for time:
25 Russian KB swings (16/24 kg)
10 handstand push-ups
SKILL WORK
Accumulate:
10 KB Turkish get-ups/arm
© 2026 Movement for Everyone
3 rounds for time:
25 Russian KB swings (16/24 kg)
10 handstand push-ups
SKILL WORK
Accumulate:
10 KB Turkish get-ups/arm
Date:
Categories:
Tagged:
602 Serangoon Road Singapore 218212
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