For load
Front Squat 5-5-5-5-5+
– Max reps on the last set.
AMRAP 7
Burpee box-overs (45/60 cm)
© 2026 Movement for Everyone
For load
Front Squat 5-5-5-5-5+
– Max reps on the last set.
AMRAP 7
Burpee box-overs (45/60 cm)
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