4 rounds for reps:
1:00 calorie row
1:00 Russian kettlebell swing
1:00 burpees
1:00 wall balls
1:00 rest
© 2026 Movement for Everyone
4 rounds for reps:
1:00 calorie row
1:00 Russian kettlebell swing
1:00 burpees
1:00 wall balls
1:00 rest
Date:
Categories:
Tagged:
602 Serangoon Road Singapore 218212
Privacy Policy | Terms and Conditions
© 2026 Movement for Everyone. Created for free using WordPress and Kubio
WhatsApp us
Comments are closed