5 rounds for time:
5 deadlifts 185/275 lb
10 burpees-to-target
Post-workout:
On a 5:00 clock:
:30 handstand hold
– Rest :30
© 2026 Movement for Everyone
5 rounds for time:
5 deadlifts 185/275 lb
10 burpees-to-target
Post-workout:
On a 5:00 clock:
:30 handstand hold
– Rest :30
Date:
Categories:
Tagged:
602 Serangoon Road Singapore 218212
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