Partner workout:
5 rounds each for time:
12 hang power clean and jerks 65/95#
9 thrusters
6 power snatches
– One partner performs the entire round, while the other rests. Once that partner is done, they switch. Each partner performs 5 rounds.
© 2026 Movement for Everyone
Partner workout:
5 rounds each for time:
12 hang power clean and jerks 65/95#
9 thrusters
6 power snatches
– One partner performs the entire round, while the other rests. Once that partner is done, they switch. Each partner performs 5 rounds.
Date:
Categories:
Tagged:
602 Serangoon Road Singapore 218212
Privacy Policy | Terms and Conditions
© 2026 Movement for Everyone. Created for free using WordPress and Kubio
WhatsApp us
Comments are closed