EMOM 15:
Min. 1 | 200-m sprint
Min. 2 | 15 squat jumps + 10 burpees
Min. 3 | Rest
© 2026 Movement for Everyone
EMOM 15:
Min. 1 | 200-m sprint
Min. 2 | 15 squat jumps + 10 burpees
Min. 3 | Rest
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602 Serangoon Road Singapore 218212
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