For Time
3 Rounds:
21 Kipping Handstand Push-Ups
12 Power Snatches 95/65#
Directly Into…
3 Rounds:
21 Bar-Facing Burpees
12 Power Snatches 95/65#
© 2026 Movement for Everyone
For Time
3 Rounds:
21 Kipping Handstand Push-Ups
12 Power Snatches 95/65#
Directly Into…
3 Rounds:
21 Bar-Facing Burpees
12 Power Snatches 95/65#
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