Saturday, 10 July 2021

Strict Pull-ups/Chin-ups increasing ladder
Take your number from last week, then ladder all the way down to 1

On the 0:00…
Not for Time: 800m Sandbag Run
On the 6:00…
Not for Time: 200m Sled Drag
On the 12:00…
Not for Time: 200m Sled Push

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July 10, 2021

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