Saturday, 19 June 2021

Ruck Day =)
Try to get outside and get some Sun and fresh Air.

Satu Lagi!
Alternating Double Tabata x 4 Rounds:
A) 40 Seconds Flutter Kicks, 20 Seconds Rest
B) 40 Seconds Hollow Rocks, 20 Seconds Rest

Date:

June 19, 2021

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