15 min AMRAP (in teams of 3)
Timer: Row 400m
AMRAP:
DB Snatch 15/10kg
Burpee Box Jump Overs
© 2026 Movement for Everyone
15 min AMRAP (in teams of 3)
Timer: Row 400m
AMRAP:
DB Snatch 15/10kg
Burpee Box Jump Overs
Date:
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