WEEK 2 Strength Cycle
x6x4 Front Squat @ 70% of 1RM
4 Rounds for time:
5 Power Snatches 135/95#
5 Thrusters 135/95#
5 Bar facing Burpees
© 2026 Movement for Everyone
WEEK 2 Strength Cycle
x6x4 Front Squat @ 70% of 1RM
4 Rounds for time:
5 Power Snatches 135/95#
5 Thrusters 135/95#
5 Bar facing Burpees
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