Strict Press – build to a moderate set of 3
15 min AMRAP
30 Strict Presses 75/55#
30 Double Unders
30 Wallballs 9/7kg
30 Double Unders
© 2026 Movement for Everyone
Strict Press – build to a moderate set of 3
15 min AMRAP
30 Strict Presses 75/55#
30 Double Unders
30 Wallballs 9/7kg
30 Double Unders
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