Deadlift
x1x10 @ 68%
x1x8 @ 74%
x1x6 @ 80%
5 Rounds for time:
50 DU
200m Run
10 Pull-ups
© 2026 Movement for Everyone
Deadlift
x1x10 @ 68%
x1x8 @ 74%
x1x6 @ 80%
5 Rounds for time:
50 DU
200m Run
10 Pull-ups
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