Back Squat
x1x10 @ 65%
x1x8 @ 71%
x1x6 @ 76%
10-9-8…1
Wall Balls 9/7kg
T2B
© 2026 Movement for Everyone
Back Squat
x1x10 @ 65%
x1x8 @ 71%
x1x6 @ 76%
10-9-8…1
Wall Balls 9/7kg
T2B
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