Hang Squat Clean: build to a heavy single
9 min AMRAP
30 Double Unders
1 Hang Squat Clean 135/95#
30 Double Unders
2 Hang Squat Cleans 135/95#
30 Double Unders
3 Hang Squat Cleans 135/95#
© 2026 Movement for Everyone
Hang Squat Clean: build to a heavy single
9 min AMRAP
30 Double Unders
1 Hang Squat Clean 135/95#
30 Double Unders
2 Hang Squat Cleans 135/95#
30 Double Unders
3 Hang Squat Cleans 135/95#
Date:
Categories:
Tagged:
You must be logged in to post a comment.
602 Serangoon Road Singapore 218212
Privacy Policy | Terms and Conditions
© 2026 Movement for Everyone. Created for free using WordPress and Kubio
WhatsApp us
No responses yet