On the 5:00 x 5 Rounds:
7 Deadlifts 185/135#
10 Alternating Jumping Lunges
7 Deadlifts 185/135#
10 x 10 m Shuttle Runs
© 2026 Movement for Everyone
On the 5:00 x 5 Rounds:
7 Deadlifts 185/135#
10 Alternating Jumping Lunges
7 Deadlifts 185/135#
10 x 10 m Shuttle Runs
Date:
Categories:
Tagged:
You must be logged in to post a comment.
602 Serangoon Road Singapore 218212
Privacy Policy | Terms and Conditions
© 2026 Movement for Everyone. Created for free using WordPress and Kubio
WhatsApp us
No responses yet