Partner workout
5 Rounds of:-
15 Kettlebell Swings each 24/16kg
200m Sandbag carry (share load)
Directly Into…
5 Rounds:
10 Turkish Sit-ups each (25/15# plate)
200 Meter Run (together)
© 2026 Movement for Everyone
Partner workout
5 Rounds of:-
15 Kettlebell Swings each 24/16kg
200m Sandbag carry (share load)
Directly Into…
5 Rounds:
10 Turkish Sit-ups each (25/15# plate)
200 Meter Run (together)
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