Friday, 10 May 2019 — Movement for Everyone

Deadlift
1×8 @ 72%
1×5 @ 77%
1×3 @ 82%
1×2 @ 87%
1×1 @ 92%

Floor Press
1×8 @ 72%
1×5 @ 77%
1×3 @ 82%
1×2 @ 87%
1×1 @ 92%

For time:
1,000m Row as fast as you can

Date:

May 10, 2019

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