Team Workout: (Teams of 2)
15 min AMRAP
I go one FULL round, you go one FULL round:
13 Wall balls (unbroken) 9/7kg
10 FR Alternating Lunges 95/65#
© 2026 Movement for Everyone
Team Workout: (Teams of 2)
15 min AMRAP
I go one FULL round, you go one FULL round:
13 Wall balls (unbroken) 9/7kg
10 FR Alternating Lunges 95/65#
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