Complete:
1 minute of squat cleans 135/95#
1 minute of push jerks 135/95#
2 minutes of squat cleans 135/95#
2 minutes of push jerks 135/95#
3 minutes of squat cleans 135/95#
3 minutes of push jerks 135/95#
© 2026 Movement for Everyone
Complete:
1 minute of squat cleans 135/95#
1 minute of push jerks 135/95#
2 minutes of squat cleans 135/95#
2 minutes of push jerks 135/95#
3 minutes of squat cleans 135/95#
3 minutes of push jerks 135/95#
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