7 Rounds for time:
7 HSPU
7 DB Thrusters 22.5/15kg
7 DB Deadlifts 22.5/15kg
7 Sit-ups
7 DB Hang Power Cleans 22.5/15kg
7 Pull-ups
© 2026 Movement for Everyone
7 Rounds for time:
7 HSPU
7 DB Thrusters 22.5/15kg
7 DB Deadlifts 22.5/15kg
7 Sit-ups
7 DB Hang Power Cleans 22.5/15kg
7 Pull-ups
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