6min AMRAP
3-6-9-12-15…
Power Snatch 95/65#
Over bar Burpees
* Rest 3 minutes
6min AMRAP
3-6-9-12-15…
C2B
Abmat situps
* Rest 3 minutes
6min AMRAP
3-6-9-12-15…
HSPU
T2B
© 2026 Movement for Everyone
Monday, 13 February 2017
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