Technique work: Double Unders
10 min AMRAP
10 Push Press 115/75#
10 KBS 24/16kg
10 Box Jumps 24/20”
© 2026 Movement for Everyone
Technique work: Double Unders
10 min AMRAP
10 Push Press 115/75#
10 KBS 24/16kg
10 Box Jumps 24/20”
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