Being at Enduro and working out as often as I can there keeps me sane and balanced from my hectic work schedule.
I find the encouragement and support received from Juria, the trainers and other members of the box incredible. Proper technique and safety are 2 fundamental concepts inculcated in every class, and we are taught to “earn the weights”. The trainers take note of each athlete’s movements, medical issues and are able to scale the workouts up or down according to the athlete’s capabilities. There is also strong community support especially on tough & “painful” wods, and we all come back the next day asking for more. 🙂